Dental Plans For Great Dental Care

Dental Plans For Great Dental Care

People often do not pay as much attention to their dental health as they do to other illnesses, often with serious consequences. To keep dental diseases at bay and to meet the rising costs of dental treatment it is important that you choose a good dental plan. Having a dental plan should encourage you to take more preventive care of your teeth to avoid the more serious dental problems.

With medical insurance services, the cost of a particular medical treatment or health check is reimbursed directly by the insurance company to the medical service provider. With dental insurance plans, the company is responsible for reimbursing the dentist. Dental plans can however vary in type and feature. Dentists participating in discount dental plans take lower fees than those covered by regular dental plans, with discounts varying between 20% and 60%.

All dental plans charge a membership fee, with the amount varying from one plan to the other. Dental plans are offered to either individuals or to the whole family, with family dental plans usually offering bigger discounts than individual dental plans. You should compare the rates charged under the different plans before selecting the most appropriate one for you.

It is important also to know the type of dental services covered by your dental plan. Routine dental check ups and dental treatments such as oral examination, teeth cleaning, fluoride treatment, teeth filling and teeth extraction are generally covered by most dental plans. However, dental plans do not always cover major dental care treatments such as oral surgery, dental implants, restorative care, braces, root canal treatments etc. In case of such costly dental procedures you unfortunately have to foot the bill yourself. Often there are a number of alternative treatments available for certain dental problems. Under such circumstances dental plans allow reimbursement for the cost of the basic dental treatment, and further costs in excess of the basic treatment cost has to be covered by the patient.

Dental health plans may or may not allow you to choose your own dentist, but it is common practice for patients to generally receive dental care from dentists mentioned in the plan. Before choosing a plan make sure that the participating dentists practice in your area. Choose a plan that is accepted nationwide and not restricted to your state. Check whether you are allowed to visit the dentist unscheduled, or at scheduled hours only.

You also need to decide whether you want an annual plan or a monthly plan. Annual dental plans are more cost beneficial than monthly plans. So get regular check ups with your dentist to reap the maximum benefits out of your dental plan.

Why do you need dental insurance?

Why do you need dental insurance?

With you being able to insure just about anything now, you may view dental insurance as a way for greedy companies to take yet more money out of your pockets for something you do not really need.

However, you are wrong. We all know how dentistry costs can mount up – even a routine check up can easily cost you £40 – and that is without you actually having any treatments done.

Also, good dental health is not only important for our appearance, it is important for our overall health too as problems in the mouth can often be a sign that something else needs looking at health-wise – even if it just your diet.

A good dental insurance policy can help cover the costs of dental treatment whether it be an emergency or a routine check up, meaning you never have to worry about the cost of keeping your mouth, teeth and gums healthy.

So, who provides dental insurance?

Many healthcare cash plan providers offer cover for dentistry fees – up to a set limit – within their policies. And now there are also a select number of companies who offer standalone dental insurance.

The cover offered by the insurers vary, but depending who take you take a policy out with and whether it is part of a cash plan or a standalone dental insurance policy, you can get cover that will pay for routine treatment, dental emergencies and accidental dental injuries.

Currently one insurer provides cover for serious dental problems such as reconstructive surgery including plastic surgery following a dental injury or oral cancer.

Where to buy

As with all insurances, the key to getting the best cover at a price to suit your budget is by shopping around. The internet has a wealth of dental insurers and policies on offer so you can take your time in comparing the policy terms and conditions – and its benefits – on a like for like basis.

That way you can ensure you get the level of cover you need to keep your mouth – and your overall health and appearance – healthy, at a price that suits your circumstances.

Naturally, some people have bad breath, which is caused, by bacteria

Naturally, some people have bad breath, which is caused, by bacteria

Food particles that are left over in your tooth socket will decay and rot in your teeth. This will cause bad breath if not gotten rid of. Thus, this is one of the causes of tooth decay. Bad breath from this source can be avoided.|Hydrogen sulphide is one contributor of bad breath. Bacteria that act on food particles during digestion release it. So, if you must get rid of bad breath, then avoid any accumulation of hydrogen sulphide in the mouth.

If you are having a medical problem that makes you short of saliva, you will have bad breath. It has been discovered that insufficient saliva makes the mouth to dry and prevents cleansing of the mouth. When the mouth has insufficient saliva, bad breath will build up because of the increase in bacteria that have grown.|If you are having an injury in your gum, then you are sure to have bad breath. Infections could arise because of injury. When this happens, bad breath will be the result. So, ensure that you consult your dentists or physician when you start having bleeding in your gum.|Pungent food items no doubt, causes bad breath. One of such food is garlic. If you must eat this food, then you must clean up your mouth thoroughly thereafter. Make sure you adhere to this instruction if you want to get rid of bad breath caused by garlic or onions.

Perhaps you don’t know that alcohol is a cause of bad breath and you are heavily addicted to it. Bad breath can be caused by alcohol consumption. Check yourself again if you are wondering why you have bad breath. Do you consume much alcohol?|Your doctor might have told you that certain disease can cause bad breath. Do you really know of the exact diseases that cause bad breath? If you don’t know of any particular one, then read this list: gingivitis, tonsillitis, diabetes and ulcers. Other diseases include dental plaque, dental caries, gum retraction, salivary gland disease and film. These are common diseases that cause bad breath in patients.

Causes of bad breath can be in the early stage or in the advanced stage. It is better if you visit your doctor early to know what stage the disease is. Any cause that is still in the early stages can be treated and cured with ease.|Have you noticed that those who have a particular type of liver disease do have bad breath? This is one cause of bad breath among many others. Unless the disease is cured, bad breath from this source will continue to ooze out. Do all you can to avoid bad breath?|Do you want to know why those who eat garlic ooze out bad breath? The simple reason is this: when garlic is eaten, the active ingredients contained in it are dissolved and absorbed into the blood stream. Consequently, the smells are then expelled through the lungs. So, garlic eating automatically leads to bad breath.

Dental Insurance vs. Discounted Dental Plans

Dental Insurance vs. Discounted Dental Plans

Oral health and maintenance of the same is a very important part of a healthy lifestyle. Prevention and correction of dental problems on time is essential to stem the damage to one of the most important organs of the human body. Many people do not realize the importance of maintaining their oral health. Most Americans who do are without effective dental coverage. This is mainly due to cutting costs by major businesses effecting employee dental benefits. People who are used to regular maintenance of dental health are looking at options where they can get dental benefits. One main question on their minds today is “How benefits differ between Dental Insurance and Discount Dental Plans?”

Dental insurance is not available for individuals and families. Is traditionally a coverage offered by employers to their employees who pay monthly premiums for fixed coverage. This kind of coverage has drawbacks – ceiling on spending, deductible or non-reimbursable issues, and waiting periods for certain kind of dental procedures, limitations and care or disease exclusions. This kind of coverage also involves submission of claims. Dental Insurance traditionally covers preventive dental services like cleaning and routine examinations at 100% after deductibles are adjusted (they may vary from $20-$50 annually per individual). However, the choice of the dentist is up to the individual and premium is about $30 a month for individuals and $100 a month for families.

Discount dental plans on the other hand offer dental benefits to everyone and are designed to give access to the dentist networks at discounted rates. They are also known as reduced fee dental plans or affordable dental plans. They are easy to join and does not involve any paperwork. Discount dental plans are generally membership programs that provide coverage on an annual basis with monthly membership fee. Consumers get secured discounts on dental services like exams, routine cleanings, extractions, root canals, fillings, dentures, and braces. They save the consumer 10-60% percent off standard fee of visiting a participating network provider or dentist.

The traditional dental insurance and discounted dental plans can also be clubbed together in certain situations to maximize savings.

Common Bad Breath Causes

Common Bad Breath Causes

Summary: In knowing the common bad breath causes helps us understand people with this condition.

Have you experienced having someone close to you- a friend maybe, which happens to have stinky breath? Or, that you have a hard time telling someone that she/he has a bad breath? I understand because I had the same experience and no matter how much we wanted to tell that someone who has the terrible flaw, we still can’t do it, even if you can, the thought of spitting the words out is not easy. But, before we start feeling bad for anyone with bad breath, it would be best to know the possible bad breath causes.

Bad breath, or halitosis, is usually caused by the presence of bacteria in the mouth. Bacteria also consume food and excrete wastes, just like humans do. The wastes produced by the bacteria are sulfur compounds, which are odorous and are usually one of the bad breath causes. But, we still have to consider that there are other factors which affect the odor of one’s breath, such as food, smoking, having a dry mouth, gum disease, sinus conditions, untreated medical conditions, etc.

Food is also one of the contributing factors of bad breath. There are some foods known to cause one’s mouth to stink, such as garlic and onions- the most common examples. Every time we eat, our digestive system breaks the food that we ate into molecules. If we have eaten odorous foods, the tendency is that these molecules are absorbed into our circulatory system, resulting to their distribution throughout our body as nourishment. During the circulation process, when the blood travels through our lungs, some of the molecules will be released into them and as a result, when we exhale we let out some of the odorous molecules- simply called bad breath. But this condition is temporary and will be gone in just a matter of day. So, to minimize this problem, try avoiding too much consumption of these kinds of foods.

Smoking maybe one of bad breath causes with which tar, nicotine and other bad smelling substance from tobacco smoke accumulate on the smoker’s teeth and oral tissue. But then this can be remedied through proper oral hygiene. On the other hand, smoking can lead to drying of oral tissues and those who smoke have greater risk of having gum disease than those who don’t, which are contributing factors to bad breath.

Are you one of those who don’t seem to have bad breath issues, yet have offending breath in the morning when you wake up? This is due to the reducing of salivary flow when we sleep, resulting to the drying of your mouth. The presence of moisture found in our mouth, like our saliva, makes us swallow, therefore, helping our mouth cleanse it. Every time we swallow, we also wash away the bacteria with the food with which they feed and the wastes they’ve produced.

Gum disease or periodontal disease is the second most common of bad breath causes. This disease is a problem mostly for people more than 35 years and above; the older you get the more likely your bad breath is caused by periodontal disease. This is a bacterial infection located in the tissues surrounding your teeth. This gum disease damaged the bones that hold the teeth in place and creating deep spaces between teeth and gums (called periodontal pockets) which can become an ideal ground for bacteria to live.

For all you know Sinus condition can contribute to your bad breath. Respiratory infections and allergies can promote the flow of postnasal drip onto the back part of your tongue. The discharge usually has a bad smell and taste, and worse, these are what bacteria will feed from which in turn produce stinky wastes- as a result bad breath!

Untreated medical condition may not be the primary reason of the bad breath causes, yet can be a potential contributing factor. If bad breath persists even after you have consulted your dentist and tried simple solutions, it’s about time you need to consult a doctor.

If you have stinky breath, it’s impossible that you can’t be aware of it for long. From the bad breath causes discussed above, they should give you clearer ideas of the possible underlying reasons why there are people with bad breath.

Preserving Your Baby’s Dental Health

Preserving Your Baby’s Dental Health

When it comes to caring for an infant, most parents are well aware of the need for routine pediatrician visits as part of their baby’s health care regimen. What’s less well-recognized is the importance that early and regular dental care plays. For optimal oral health, the American Academy of Pediatric Dentistry (AAPD) recommends that dental visits begin with the appearance of a child’s first tooth as an effective way to kick-start a lifelong program of preventive dental care.

One Baby Tooth + One Pediatric Dental Visit = Zero Cavities

“The ‘first-tooth visit’ lets the pediatric dentist check for proper oral and facial development, see if the teeth are growing in properly, and detect early tooth decay,” says H. Pitts Hinson, president of the AAPD. “It also gives the dentist a chance to walk parents through a complete program of home dental care for the child.”

Tooth decay, even in the earliest stages of life, can have serious implications for a child’s long-term health and well-being-and it’s becoming more of a problem every day. A recent report from the Centers for Disease Control and Prevention comparing the dental health of Americans in 1988-1994 and 1999-2002 found a 15.2 percent increase in cavities among two- to five-year olds. In addition, the U.S. Surgeon General has identified tooth decay as the most common childhood disease.

A possible contributor to this trend is the fact that only three out of five children visit a dentist at least once a year. While parents may avoid taking a child to the dentist to save money, studies show that children who have their first dental visit before age one have 40 percent lower dental costs in their first five years than children who don’t, making preventive care a sound health and economic decision.

Without preventive care, the impact of tooth decay on child development can be striking. A study in Pediatric Dentistry showed that children with cavities were significantly more likely to weigh less than 80 percent of their ideal body weight. Even more disturbing is evidence that the effects of poor oral health may be felt for a lifetime. Emerging research suggests that improper oral hygiene may increase a child’s risk of having low-birth-weight babies, developing heart disease or suffering a stroke as an adult.

No one is better-equipped to care for primary teeth than pediatric dentists. Pediatric dentists complete two to three years of advanced training after dental school, preparing them to address the unique needs of infants, children and adolescents-including those with special health care requirements. Having the first dental visit in an office designed for kids before the onset of any tooth problems establishes trust and confidence in dental care in children that can carry over into adulthood.

How to Cure Bad Breath Permanently

How to Cure Bad Breath Permanently

As humans, being liked, popular and sought after is a natural desire inherent in each of us. This is why deodorants, toothpastes, gym memberships and fancy cars sell at astronomical rates. This is also why mints are so popular and hardly a day goes by without someone at work, school or in public asking you “do you have some gum?” You already know what that person may be trying to curb or correct: Bad Breath. (It also relieves you this person didn’t offer you some!)

I wrote once in an article in my blog titled “You’ve lost the weight but how clean are you on the inside?” that exterior indications-though very convincing and at times correct-don’t necessary depict proper health, as disease may manifest itself in various ways.

One strong indication of disease is always stench, as a result, if you suffer from bad breath or as is Medically diagnosed, halitosis, this is a sign that you need to make some drastic dietetic changes or undergo a cleanse to curb this unpleasant occurrence.

Using toothpastes (especially the controversial and hazardous fluorinated ones), mints and chewing-gums to curb bad breath, like any artificial drug for any disease, doesn’t cure this ailment but only masks its symptoms temporarily-only for it to come back in full force. This explains why we as humans become addicted to all sorts of unnatural and oft time hazardous substances ranging from pain killers to alcohol.

The necessary and very effective measures one should take in eliminating bad breath are the following (you can trust this author who even upon waking up doesn’t have the so-called ‘morning breath’, falsely and commonly accepted as being natural…nothing my friends could be further from the truth!)

1. Make a change in your diet; for as is known in every culture known to man; “You are what you eat!” Hippocrates- the Father of Medicine once said: “Let your foods be your medicine and your medicines your food”, well ‘what should I eat?’ the uninformed might ask: Plain and simple: alkaline forming/mucus binding foods also known as, you guessed it right (if you’ve read my other articles elsewhere) Fruits and Vegetables.

One common indication of disease besides stench is always mucus and this is introduced into the body by only one means, what you consume, therefore all measures should be taken to eat the foods that not only nourish you but have the added ability and benefit of being able to bind and eradicate the excessive mucus.

I am not trying to be a pro-vegan or vegetarian (heck I’ve smelled bad breath and strong body odor on the most blindly fanatical of both kinds of people before) but, from experiments and being a nature lover, all vegetarian animals-free of human captivity or at least allowed to eat their natural diets (for examples the grazing cattle who consume only grass) DO NOT have any bad breath.

For a good example of a suggested daily menu plan, look for my article on ‘How to get rid of Acne in 10 days’ on this site as space is a constricting factor at this time.

2. Practice basic natural oral hygiene. As I indicated in the core e-book of my site, practitioners of Yoga such as the hard-core ones in India, Africa and even here in the USA know of such ancient techniques of cleansing the body that-though not as necessary for the beginner-are very, very effective for eliminating bad breath.

Type “kunjar kriya” up in Google and read what this process is. Being an advanced technique that must be practiced under supervision, a simple and less repugnant (if you think) process will be:

-Brushing the teeth with a toothbrush and pure all natural un-iodized Sea-salt or using an African Chewing stick or even a firm toothbrush exclusively. I always get compliments on my dentition and smile and besides my mother’s genes (if I may be so vain) using one of these methods has proven to me to be the safer and more effective methods of dental hygiene as outlined in chapter 11 of the text mentioned elsewhere in this article.

-Massage the gums with your clean index fingers. This essential practice strengthens the gums and cleans out impurities from its pores.

-After this; join the index, middle and ring fingers and massage the back of the tongue thoroughly for the same purpose.

-When you are done with these two procedures, scrape the tongue thoroughly with a tongue scraper designed exclusively for this or a blunt bread-knife. Intermittently, between all the steps above, you should rinse the mouth with warm saline water and ensure to gargle with this solution upon completion.

As you may have observed from the steps above (and in most of my articles) alleviating the symptom of a discomfort such as bad breath is mostly a two-part procedure: A drastic change in the diet (internal) and natural cleansing procedures/exercises (external). To complete the three limbs of Naturopathy, your positive and open-minded approach in reading this article takes care of the positive thinking aspect.

It never ceases to amaze me how the population so naively accepts mere fads, hyped products and so called drugs to eradicate the myriad of our modern day ailments, but take it from a guy who suffered (note the PAST tense) from asthma, acne, bad breath and depression for a long length of time, most if not all common diseases of this age can and will be things of the past if some basic all-natural methods such as the steps above for bad breath are applied.

Common Dental Problems Among Young Adults

Common Dental Problems Among Young Adults

When you were still young, your parents always forced you to brush your teeth especially before sleeping. They would go with you to the dentist for the routine checkup, thus your teeth are always on a good condition. When you grow into a young adult, many things change I your surroundings and within you. Your parents can’t force you to do anything anymore and your peers have changed from mom and dad to the boy next door or the classmates. At this age, you tend to forget what you parents have been teaching you since you were young. This includes taking care of your teeth. When teeth are not taken care of, lots of dental problems occur.
A young adult can have a gum disease and tooth decay. This is caused by too much plaque which accumulated in the teeth because of too much sugar from carbonated sodas. The plaque may also lead to tooth decay which would also lead to social problems like bad breath. Gum disease must be treated right away because it may lead to periodontitis which is a serious mouth disease. Another dental problem that young adults experience is the growth of the wisdom tooth. It is the tooth which grows when you are at the stage of being a young adult. They are molars that would grow at the top and bottom rows of one’s teeth. A wisdom tooth can cause major discomfort among young adults especially when it does not grow properly. Dentists recommend the total removal of these teeth using a proven and tested oral surgery.
One dental problem of many would-be adults is having crooked teeth. This could be due to the teeth which did not grow properly. Because of crooked teeth, young adults get picked on a lot. Young adults end up getting called names like “Alligator teeth.” However, crooked teeth can be corrected. This requires an orthodontic care though.
Oral problems among young adults can be caused by oral piercings. It is now common among young adults to have piercings in the ears, eyebrow, navel, and even in the mouth. Oral piercings can give you oral problems. If not taken proper care, the bacteria can accumulate inside the hole that has been made. The jewelry which is used in the tongue piercing may chip and break the teeth as it constantly hits the teeth.
Young adults also suffer dental problems which resulted from sports. Contact sports can damage the teeth when hit too hard. Thus, it is always necessary to wear a mouth guard. This is to prevent the teeth from chipping and breaking. Some older kids and teenagers may get dental problems from thumbsucking and nail biting. Though this is a rare occasion, this phenomenon still happens to young adults. It happens when parents do not cut the habit of thumbsucking and nail biting when children are still young. Thus, the activity is taken even up to the young adult stage. Because of this, the conditions of the teeth are affected.
To prevent dental problems, teenagers and people in their early twenties must make it a habit to still go to the dentist like when they are still young. Not only that dentist will help you take care of your teeth but also it will also help you boost your self confidence as oral problems will be lessened a lot. A young adult must visit the dentist every six months. This is to check for early signs of tooth decay and gum disease. One must not wait to have toothache before going to the dentist as it may be too late if you do so because at this time, you may have already developed gum disease or tooth decay.

Choosing A Proper Dentist

Choosing A Proper Dentist

Oral health receives a lot of of attention these days with the resurgence of modern teeth whitening systems and a new consciousness regarding oral hygiene. However, the development of new technologies in dentistry necessitates the attention of committed dentists and dental work experts. Recent studies indicate that more dental health workers are just in for the money and treat dentistry and its branches as means to make lucrative business. Therefore, choosing a dentist is a crucial move, for the sake of your oral and financial health.

Before qualifying as dentists and dental work practitioners, candidates are required to take up a pre-dental degree and dental school courses. Dental school studies are divided in two: pre-clinical studies for two years and a practicum under a licensed faculty for the latter two. Dentistry candidates are then required to pass the state and national dentistry board to qualify as dentists. However, if the candidates plan to specialize in a branch of dentistry such as public health, endodontics, oral maxillofacial pathology, oral maxillofacial surgery, dentofacial orthopedics, pediatric dentistry, periodontics, and prosthodontics, a couple of years of advanced studies is required. They are also required to pass the specialty board examination to gain their board certification and license. After so much study and money spent on training, it’s no wonder some dentists are more keen to earn big money at the expense of their clients’ teeth. Here are some guidelines to help people choose a proper-minded dentist who actually care for their clients’ teeth and oral health.

Being an advocate of prevention rather than expensive one-time treatments is a positive sign that dentists and dental work experts are interested in their patients’ health. They often suggest or recommend doing a full oral study before dispensing treatments and procedures. They require x-ray films or copies of dental records from their clients’ previous dentist. Thorough examinations of overall dental health are to be expected and these include examinations of the following: teeth, gums, lips, tongue, palate, cheek insides, and throat. If the dentist charts, shows, and explains in detail the results of the exam to the client, it is a good sign that the dentist is serious about dental health. Advices and reminders about regular visits are to be expected from good dentists. They are interested in monitoring and assessment of maintenance and dental procedures, if any. Hence, good dentistry requires time and detailed work unlike treatments which promise instant results.

Aside from the positive signs to be reckoned with in finding a good dentist, there are also signs which raise the red flag. Flamboyant teasers and advertisements often signify mass production instead of detailed work. Also, lower than average fees are not foolproof ways to save money. Lower fees often require longer, repeated treatments which in time cost more. Dentists who often rely on sedation are also exposing their patients to undue risks. Unscientific processes employed by some dentists should be warning enough. Dentistry is based on science and not “holistic” treatments as some advertise. It is more likely that these “holistic” treatments are bent on consuming a client’s wallet whole.

With the risks these situations pose, it is imperative that people know where to find good dentists and dental work experts. Referrals from family members, friends, and impartial local health workers are good sources. There are also agencies that offer assistance in finding quality dental care. It is also important to ensure that the client’s philosophy on health and dental care coincides with that of the dentist. This promotes cooperation, good rapport, and ultimately, outstanding oral health.

Gugulipid

Gugulipid

An ancient herb, guglipid is derived from the resin resembling a gum from the mukul myrrh tree. It dates back to thousands of years ago and has been used in India’s traditional Ayuverda medicine.

The Mukul Tree

The mukul tree, or Commiphora mukul, the plant from which gugulipid is extracted, is a small, thorny plant that grows throughout northern India. It produces a gum-like resin called guggul. Sometimes, guggul is also referred to as guggul gum, guggal, gugglesterone, guggulu, and gum gugal.

The gugulipid tree is closely related to the Commiphora mukul tree or common myrrh, which was used as one of the first medicines. There were even hieroglyphic notations of its use during the ancient Eqyptian times. With such a close relation, many scientists believe that gugulipid may have many of the same properties as myrrh as even their ancient status is similar.

Health Benefits

In the 1960s, researchers in India discovered an ancient Sanskrit medical text, Sushruta Samhita. This classical book of medicine described the prescription of gugulipid for the treatment of medoroga, a disease that closely resembles symptoms of high cholesterol and hardening of the arteries. To test this ancient theory, Indian scientists used gugulipid on animals. They later found that gugulipid both lowered cholesterol levels and protected against the development of hardening of the arteries.

A culminating study was subsequently conducted, examining the effectiveness of gugulipid on humans. Although of its potency are still quite preliminary, the Indian government was impressed enough to approve it as a treatment for high cholesterol.

In the Sushruta Samhita, gugulipid was also suggested for fat loss and the relief of arthritis. Some recent studies have noted benefits for these conditions, as well as acne and several other conditions. In the ancient times, the people used gugulipid in a crude, powdered form. Today, gugulipid is available as a supplement in a more refined form.

Additionally, guglipid was used as early as 600 B.C. as treatment for people who suffer from a condition associated with regular overindulgence in rich foods and sedate lifestyle – a condition we now call as atherosclerosis. Present scientists have researched the benefits of gugulipid on atherosclerosis and they were able to find that the refined resin of the mukul tree inhibits formation of plaque that hardens arteries. Furthermore, active ingredients in gugulipid called guggulsterones can encourage levels of fat in the body to drop. This in turn lowers the risk of heart disease.

Buying Information

Before you go out and buy yourself a gugulipid supplement, be sure to consult your doctor first. If you have liver disease, inflammatory bowel disease, or diarrhea, there’s a good chance that your doctor may advice you against taking the supplement. Pregnant women should also not take it.

During product selection, look for one that is clearly marked as a gugulipid supplement and not guggul or guggulu. The latter products are crude, unrefined forms of the resin and may contain toxic compounds, which in turn may cause loss of appetite, stomach pain, diarrhea, and rashes. Gugulipid on the other hand has been refined and contains only the active ingredients without the toxins.

TOTAL WORD COUNT – 520
KEYWORDS “Gugulipid” – 16 (density = 3.1%)